Jun
07

Tapping for Money

If money is an issue for you – if you feel you never have enough of it, or find yourself regularly saying “I can’t afford that” – you might want to starting your own ‘tapping for money’ journey. The first place to start is in any negative emotion you feel around money – beliefs such as “money is the root of all evil” or “rich people are greedy / unhappy / selfish” will most certainly keep you poor. With such beliefs in place, your subconscious is going to do its darndest to make sure you never become one of those horrible rich people!

Scarcity Mentality

Childhood experiences around money are key – especially for those of us brought up by parents with direct experience of the second world war: a time of shortage, rationing and financial hardship. My father couldn’t go to school for lack of shoes. Does he believe in financial scarcity? You bet! Ask yourself: do you have a ‘scarcity mentality’? Do you believe there’s only so much to go around, or that there’s never enough? Did your parents tell you things like “money doesn’t grow on trees”? (Because if they did, that’ll probably be your belief too). Have you been involved in any upsetting situations where money was involved: a divorce, for example, or wrangling over an inheritance? Those memories will need clearing with EFT and/or re-writing with Matrix Reimprinting.

Valuing Yourself

Tapping on money-related issues will ultimately lead you to your own worthy/deservingness issues. Money in our culture is tied into a perception of value – if we are valued, we are paid more. People who value themselves highly tend to earn more than people who don’t. Perhaps you have blocks around an earning ‘ceiling’ and can’t imagine earning more without, say, having to take on more stress or longer hours.  Perhaps you don’t believe you could ever earn a reasonable living doing what you love, so you slog on in a job you hate, or do what you love but live on the breadline.  Perhaps you’re self-employed and have trouble asking for money; or you seem to attract only clients that can’t afford to pay for your services, and you end up often giving your time for free.

Secret Success Blockers

One client of mine (a healing professional) recently did a single session on the issues underlying her lack of clients and discovered she was actually afraid of attracting more clients, because then she wouldn’t need to have a lodger, and part of her (a part she had never acknowledged before) was afraid she’d be lonely. We worked on clearing two related underlying childhood incidents and within a week she had four new clients (without any other effort on her part) – who then were not only coming back after their initial sessions but bringing in new referrals. Its fascinating what you can discover about yourself – and how rapidly you can change your financial situation – with a little tapping detective work.

And it’s amazing how much you can improve your life when you acknowledge your limiting beliefs and set about deliberately dismantling them using EFT. It can take a while to work though it all on your own – working with a practitioner will always lead to more rapid progress, but of course you might be counting the pennies right now.

The great thing is, whether you’re doing solo EFT or working with a practitioner, you’ll be able to tell exactly how you are doing; you’ll only have to look at your bank balance.

Mar
21

Understanding EFT Basics

EFT is deceptively simple. Easy and really quick to learn, it nevertheless will take time and practice, experimentation, and learning from others to get properly good at it (especially if you are hoping to apply it to your friends and family).  Nevertheless, beginners can get really great results around half the time they try it, even from the outset, and it is these (sometimes astonishing) results that motivate people to take it further, and explain why EFT is spreading so rapidly.

The best place to start is the with the free downloadable EFT manual devised by Gary Craig, and available on www.eftuniverse.com.

A printable chart of the tapping points can be found here at Brad Yates’s site: http://www.eftwizard.com/files/TappingChart.jpg

(I’m a big fan of Brad Yates. Check out his tapalongs on YouTube.)

Pay special attention to the following:

  • Be specific.  Make your focus as specific as you can.  Something like “I am depressed” is too global.  Try just one small part of the overall feeling e.g. in the case of depression, it might be “I feel like I’m at the bottom of a huge dark hole and I can’t find the way out” or whatever words describe exactly what you are feeling. After a few rounds of tapping, that will no longer feel true for you, but you will find another aspect of your depression has come to the fore – another thought or feeling, or a memory. Take it step by step, piece by piece.
  • Change your words until they feel right, and keep changing them if the issue has shifted. For example, if you have tooth pain, you might be tapping at first on “this intense jabbing needle-like pain in my left lower molar”. As the pain reduces (and it will if you’re describing it accurately), change your wording to reflect that, e.g. “this dull red throbbing in my lower left molar” and eventually to this “numbness in my lower jaw” or “tingling in my tooth” or whatever the pain has become, until you’ve eliminated the feeling completely.
  • If a memory or thought comes up while you’re tapping, pay attention – it’s relevant!  You may not know why (or even believe that it is) but trust me, if it comes up while you’re tapping, it is.  I was tapping on a painful physical problem once and the thought suddenly arose “I feel so guilty about x”.  I switched to tapping purely on the emotional issue (the guilt) and the pain not only vanished completely within 5 minutes but I have never had that issue again.  This was something that used to flare up every few weeks, caused intense discomfort, and could put me out of action for days at a time, but since clearing the guilt, it has gone (3 years and counting).  So if a thought arises, follow that thought!
  • Be conscious of when you have shifted aspects. You might have started tapping on “anger” at 8/10, and it has come right down to 3/10, and then suddenly you’re back to a 10 again.  Notice that either there is a different issue behind that 10/10 (it is still anger, but about a different aspect of the problem) or it is no longer anger but some other emotion. Guilt, or sadness, for example. Change your set-up statement to reflect this and do another round.
  • Be persistent!  The EFT manual stresses this but I’ll stress it once more.  If it doesn’t work first time, play around, reword your set-up, experiment.  If you’re a complete beginner at EFT you should no more expect instantaneous 100% success than someone who had just taken up tennis should expect to qualify for Wimbledon.  Be patient with yourself. Relax and experiment.

And enjoy your results!  If you’ve got any questions, I’m happy to answer them. You can leave a comment here, or use the contact form on the About Ros page.  Happy tapping.